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Seven Founding Principles of SAY

Seven Founding Principles of SAY

1 Enjoyment of Life and every aspect of it, here and now, and on continuous basis

2 Fulfilling our own unique mission

3 Creative expression of our Heart

4 Influencing the environment to make it beautiful, harmonious and joyful

5 Realising the Self and living under his guidance

6 Achieving and maintaining excellent physical and mental health

7 Helping others in realising the above six principles in their life


1    Enjoyment of Life and every aspect of it, here and now, and on continuous basis

Life's Unending Song: Breathing in Joy with SAY

SAY doesn't just advocate for occasional bursts of happiness; it's a philosophy for continuously finding joy in the very essence of being alive. Imagine if life felt like a monotonous school assignment, completed and forgotten. Bleh! SAY offers an alternative – a life where every breath is an invitation to savour the richness of existence.

With SAY, we cultivate the ability to appreciate the intricate tapestry of life, not just the grand events, but the quiet symphony playing in each inhalation and exhalation. Every breath becomes a celebration, a chance to connect with the simple wonder of being alive. It's about transforming our existence from a rigid routine into a perpetual playground of joy, where the rhythm of our breath guides our dance with life.

2    Fulfilling our own unique mission

Destiny's Whispers: Charting Your Course with SAY

The universe, it seems, whispers a unique song to each soul. Our very arrival on this planet isn't a random occurrence; it's an invitation to fulfil a preordained mission, a purpose woven into the very fabric of our being. Unfortunately, the cacophony of the world often drowns out this inner symphony. Societal pressures and external messages bombard us, steering us towards paths that may not resonate with our authentic selves.

SAY offers a sanctuary amidst the noise, a set of practices designed to help us rediscover the whispers of destiny hidden within. Imagine life as a vast ocean, teeming with possibilities. Without a compass, we're tossed about by currents, forever chasing fleeting notions of fulfillment. SAY empowers us to unearth an inner compass, a guiding force that points us towards the unique mission that awaits.

Through introspection and self-discovery, we learn to discern the subtle whispers of our soul, differentiating between external pressures and the yearnings that reside deep within. By embracing SAY, we embark on a transformative journey of self-recreation. We shed the masks and expectations imposed by others, peeling back the layers of conditioning that obscure our true purpose. This process allows our authentic selves to emerge, revealing the mission that resonates with the very essence of our being.

Fulfilling this mission isn't just about achieving something grand; it's about aligning our actions with the whispers of our soul. It's about living a life of authentic purpose, a life that actively contributes to the grand tapestry of existence. This unique contribution, this fulfilment of our personal mission, is why we were brought onto this earthly stage.

3    Creative expression of our Heart

For too long, we've been ruled by the conductor of the mind, its orchestra of thoughts playing a chaotic tune. Emotions, like unruly instruments, add their own discordant notes, muddying the melody of our lives. In this cacophony, the heart's gentle rhythm, a wellspring of wisdom and insight, is often unheard.

SAY proposes a new symphony. Here, the heart takes centre stage, its steady beat guiding the entire composition. The mind, no longer a domineering conductor, becomes a skilled instrument, following the heart's direction. This isn't to diminish the mind's power; it's about utilising it to its fullest potential.

The intelligence of the heart surpasses the cold logic of the brain. It's a deep well of intuition, compassion, and creativity. It whispers truths the mind can't grasp. But don't silence the mind entirely! It's still a vital instrument, capable of analysing and executing the heart's desires.

Imagine a life where decisions flow from a place of profound knowing, rather than fleeting emotions or ego-driven intellect. A life where actions are guided by a deep sense of purpose, not the tyranny of logic. This is the life promised by SAY – a life where creativity flourishes, fueled by the heart's wisdom and expressed through the mind's masterful execution. It's a life richer, deeper, and more fulfilling than the one dictated by the limitations of the mind alone.)

4    Influencing the environment to make it beautiful, harmonious and joyful

SAY: Embracing Life's Abundance While Building Our Dreams

SAY isn't about passively waiting for good things to happen. It's about actively savoring the present while shaping a future filled with possibility. Yes, it means fully enjoying the best that life offers. But that's just the foundation.

Co-Creating Our Ideal World

SAY goes beyond simply experiencing life. It's about becoming a co-creator of the world we dream of living in. We actively participate in this process by contributing our talents and efforts. We aren't just bystanders; we are builders.

Adding Value in Every Sphere

Our contributions extend to every aspect of life. We actively engage with both our minds and bodies to make a positive impact. This can involve:

  • Championing good governance: Working towards a society with fair and just leadership.

  • Protecting our environment: Taking steps to ensure a clean and healthy planet for ourselves and future generations.

  • Building a strong education system: Investing in education to create a knowledgeable and empowered citizenry.

  • Promoting a clean and beautiful world: Contributing to initiatives that keep our communities thriving.

  • Supporting advancements in healthcare: Ensuring everyone has access to quality medical care.

  • Nurturing art and culture: Fostering a vibrant cultural landscape that enriches our lives.

  • Developing talents: Encouraging and empowering individuals to reach their full potential.

This list is merely a starting point. The possibilities for adding value are boundless.

The SAY philosophy embraces a 360-degree approach to life. It's about actively engaging in all aspects of our existence, making a positive difference, and constantly working to create a better world for ourselves and everyone around us.

5    Realising the Self and living under his guidance

SAY: Aligning Action with Inner Wisdom

At the heart of SAY lies a profound practice: deep meditation to connect with your Core Essence, your True Self. This isn't a retreat from the world, but rather the foundation upon which engaged action is built.

Living From Your Center

While actively engaged in creating value and enjoying life's experiences, SAY encourages us to act from this deeper place within. Imagine your Core Essence as a compass, guiding you with unwavering wisdom on your journey. With this inner connection, every step is informed by insights that spring from your authentic Self.

Why Aligning with Your Core Essence Matters

Realising your Core Essence and living aligned with its guidance is crucial. Without this connection, we risk being swept away by fleeting ideas and superficial schemes. These may lead us down paths that ultimately prove harmful and deviate from our true purpose.

The Duality of SAY: Action and Awareness

The beauty of SAY lies in its duality. It's about being fully immersed in the world while simultaneously cultivating awareness of your True Self. This allows you to act decisively based on insights from your core, ensuring your actions are authentic, purposeful, and ultimately lead to a more fulfilling life.

Living a Double Life? No Way!

This approach might sound like leading a double life, but it's quite the opposite. Imagine yourself as a skilled dancer, gracefully moving through the world. Your connection to your Core Essence is the foundation of your dance, providing stability and direction. The outward actions you take - creating value and enjoying life - are the expressive movements of the dance itself.

By integrating both aspects, you live a life of integrity, purpose, and fulfillment. This is the essence of SAY.

6    Achieving and maintaining excellent physical and mental health

SAY: Cultivating Vibrant Health Through Natural Harmony

SAY doesn't subscribe to the conventional approach to health, the one fixated on gym memberships, calorie counting, and constant monitoring. While SAY practitioners value physical well-being, they take a more holistic approach.

Holistic Wellness: Living in Sync with Nature

SAY emphasises living a life that's naturally healthy, prioritising activities that promote well-being without obsession. This means:

  • Living in Rhythm: Aligning your activities with the body's natural cycles. Early sleep and waking with the sun promote a healthy rest-activity balance.

  • Living Joyfully: Prioritising activities that spark joy and reduce stress. Laughter, hobbies, and spending time in nature all contribute to a positive outlook.

  • Living in Sync: Cultivating a sense of connection with the natural world. Spending time outdoors, appreciating beauty, and practising gratitude for nature's abundance fosters a sense of peace and belonging.

Mental Harmony: Beyond Popular Trends

SAY practitioners prioritise mental well-being, but not through external solutions. They achieve this by:

  • Natural Harmony: Living in a way that fosters inner peace and reduces stress. This includes healthy relationships, a supportive environment, and a sense of purpose.

  • SAY Practices: Regularly engaging in practices like meditation, mindfulness, and spending time in nature promote mental clarity and emotional resilience.

  • Tuning in with the Universe: Cultivating a sense of connection to something larger than oneself provides meaning and perspective, fostering a sense of calm and well-being.

  • Nature's Embrace: Spending time in natural settings reduces stress hormones and promotes a sense of rejuvenation. Nature can be a source of peace and inspiration.

SAY vs. Conventional Methods:

SAY practitioners avoid some common practices associated with conventional health:

  • Excessive Calorie Counting and Obsessive Monitoring: While mindful of what they eat, SAY practitioners don't obsess over every calorie. They focus on a balanced, nourishing diet.

  • Over Reliance on Supplements: SAY emphasises obtaining nutrients from whole foods whenever possible. Supplements may be used, but not as a primary source of nutrition.

  • Over-the-Counter Solutions for Minor Issues: For minor health concerns, SAY practitioners prioritise natural remedies and healthy habits whenever possible.

  • Constant Wearable Tech Tracking: While technology can be helpful, SAY practitioners avoid constant monitoring as it can create anxiety. They prioritise listening to their bodies' natural cues.

SAY: A Holistic Approach to Well-being

By prioritising natural living and fostering a connection with the world around them, SAY practitioners cultivate a state of vibrant health, both physically and mentally. It's about living a life that's naturally balanced, joyful, and deeply connected to the rhythms of nature.

7    Helping others in realising the above six principles in their life

SAY: A Community Embracing Wholeness Together

SAY isn't meant to be a solitary pursuit; it thrives on connection. SAY practitioners view the entire universe as one vast family, fostering a sense of shared humanity. Their well-being is intrinsically linked to the well-being of others, and they actively engage in supporting those around them.

Beyond Morality and Religion: A Natural Urge to Help

Unlike some approaches, SAY's focus on helping others isn't driven by duty, ethics, or religious obligation. It stems from a deeper, more natural wellspring – like a mother's love for her child. It's an inherent sense of connection and responsibility towards our global family.

Supportive Engagement: Nurturing Growth, Not Imposing Beliefs

SAY practitioners actively help others integrate the above six life principles into their lives. However, their approach is one of gentle support, not forceful imposition. Here's how they achieve this:

  • Leading by Example: SAY practitioners embody the principles themselves, inspiring others through their own actions and positive transformation.

  • Creating Supportive Communities: They foster environments that nurture well-being. This could include workshops, support groups, or simply creating spaces for open dialogue and shared experiences.

  • Sharing Knowledge and Practices: SAY practitioners readily share their knowledge of the six principles and the practices that support them, such as meditation or mindful living.

  • Compassionate Guidance: When someone expresses interest, SAY practitioners offer guidance and support, tailored to the individual's needs and journey.

Missionary Zeal, Minus the Pressure

While passionate about sharing the benefits of SAY, practitioners avoid forceful tactics. Their approach is one of genuine empathy and a desire to empower others to discover their own path towards a fulfilling life. They act as guides, walking alongside their fellow humans on the journey of self-discovery and well-being.

The Power of Ripple Effects

By actively nurturing the well-being of others, SAY practitioners create positive ripple effects. As individuals experience the benefits of these principles, they naturally spread the message and contribute to a more vibrant and healthy global community. This creates a virtuous cycle where collective well-being flourishes.

SAY: A Collective Journey Towards Wholeness

Ultimately, SAY transcends individual well-being. It's a philosophy that fosters a sense of interconnectedness and shared responsibility for creating a world where everyone thrives. It's a community on a mission, not to convert, but to empower and accompany each other on the journey towards a fulfilling and joyful existence.


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