Mind Over Matter? It's More Like Breath Over Mind: How Breathing Shapes Your Thinking Breathe Deep, Think Clear: The Surprising Link...

Anastasis - The Dance of Death and Rebirth: Unveiling the Cellular Phoenix Within Sri Anand Yoga with its philosophy centered on...

Cell Apoptosis is a peculiar characteristic of a cell life cycle which is commonly understood as ‘Cell Suicide’. Actually I feel it is a...

Weaponising Viruses to fight Diseases Yes. Human ingenuity has no bounds. While viruses are our number one enemy, the scientists have...

Unlocking the Power of Resonance Frequency Breathing: A Guide to Harmony and Well-being Resonance breathing is a specific breathing...

Cellular Rhythms - Unveiling the Symphony Within: An Adventure to Supercharge Your Health As a foundation for this discussion, it is...

Cellular Resilience: A Path to Long and Healthy Life Cellular Resilience is Cellular Toughness. It is the capacity of our biological...

Sri Anand Yoga is intrinsically related to the sharpening of our senses and thereby increasing our depth of grasping the reality around...

Hormesis - Biology redefined - Getting Stronger from Adversity Sri Anand Yoga Hormesis Hormesis is a biological phenomenon which has...

Biological Age - a paradigm shift in measurement of Age We have so far been accustomed to using our chronological age as an indicator of...

Death seems to be a final full stop to our life on Earth. But scientists are not sure when and where to put this full stop.

It is rather odd that while whole foundation of what we call life science is based on ‘life’ we do not exactly have its clear definition.

Our immune system plays a very crucial role in our health. Living in a sterile environment may be bad for robustness of our immune system.

Heart the Emperor of Worlds Heart is truly the emperor of worlds. It has a very important role in the emotional as well as physical well...

Wonder Element - Enzymes In the crucial life sustaining process of our body, enzymes play a very important role. It is a sort of ‘Change...

Science of Breathing ​ Following is the aspect of breathing as per medical science. Any life on earth is intrinsically connected with...

Our Living Planet Earth Our Earth is a living planet. As per the Gaia hypothesis living organisms interact with their inorganic...

Rhythms of the Cells, Earth and Universe Every single cell (hair cells and skin to our muscles and even kidneys) in our body is having...

Every living organism in the universe is having its own biological rhythm. Our planet Earth is also having her own rhythm defined by,...