Sri Anand Yoga

Shrikant Soman
www.shrikantsoman.org
Path of Happiness All the Way

What doesn't kill you actually makes you a masterpiece. In biology, we call this Hormesis. It’s the bizarre science where a tiny dose of toxin creates a massive amount of power. Think about a morning run: you’re skyrocketing your heart rate and flooding your body with "harmful" free radicals. Yet, that biological "damage" is exactly how you get fit and healthy. Low-dose stress doesn't break you; it upgrades your entire biological defense system. But here is the twist: Adversi

Jesus - Ushering in a New Age to make this Earth a Paradise Humanity Beyond Boundaries - Role of Religions In the contemporary global...

SAY Hara Hachi Bu - Eat to Your Hearts Delight and be Slim and Fit Don’t worry about calories or weight. This philosophy is well...

In today's fast-paced and often chaotic world, individuals grapple with a myriad of ills, from stress and anxiety to the pressures of ... ..