Sri Anand Yoga

Shrikant Soman
www.shrikantsoman.org
Path of Happiness All the Way

Cellular Resilience: A Path to Long and Healthy Life Cellular Resilience is Cellular Toughness. It is the capacity of our biological...

Practice of Nada Yoga based on the scientific basis as per medical science and spiritual science.

Earlier we have seen Nada Yoga from the point of view of medical science. In this note we will see the spiritual aspect of Nada Yoga....

Sri Anand Yoga is intrinsically related to the sharpening of our senses and thereby increasing our depth of grasping the reality around...

Playful Engagement with Life One of the basic foundations of Sri Anand Yoga (SAY) is the attitude of playfulness towards life....

Hormesis - Biology redefined - Getting Stronger from Adversity Sri Anand Yoga Hormesis Hormesis is a biological phenomenon which has...

Biological Age - a paradigm shift in measurement of Age We have so far been accustomed to using our chronological age as an indicator of...

SAY focuses on increasing the CAPACITY of our sense organs to enjoy the things in life. The resources for enjoyment will naturally happen.

Hunger for food causes us to better digest nutrients. Craving for food makes us slaves. It also results in unhealthy physical conditions.

Add years to your life and also life to your years with a bonus of vitality, good health and joy of living.

We all know about the weather on Earth. Similarly there is also 'Weather of a Human Being'. This may sound odd. But it is true.

There is still vast ignorance about the root causes of changes in weather on earth. Spiritual Science as per Sri Anand Yoga explains how.

Death seems to be a final full stop to our life on Earth. But scientists are not sure when and where to put this full stop.

It is rather odd that while whole foundation of what we call life science is based on ‘life’ we do not exactly have its clear definition.

Our immune system plays a very crucial role in our health. Living in a sterile environment may be bad for robustness of our immune system.

Human Being is the result of this labour of the master craftsman. This is not final finished product. It is a work in progress.

In Shri Anand Yoga, we believe that we are at the center of the Universe. Each one of us is at the center of his own Universe.

The joy which we derive from our life in the lower sphere is derived from the sense of pleasure and the emotions.