Sri Anand Yoga

Shrikant Soman
www.shrikantsoman.org
Path of Happiness All the Way

when we play the game of Srikensho, we have to watch the process of the external process triggering the chain reaction of ‘ripple formation’

The world was created in a play or ‘leela’ of the Supreme Creator. Playing games is the very essence of learning the lessons of life.

Social Action is an excellent way to do yogic sadhana as per Sri Anand Yoga. It helps us to identify and cure weak spots in our personality.

Are you ‘burning’ calories ? STOP In Sri Anand Yoga, ‘burning’ calories is a dirty word. Instead of burning calories, our exercise...

Our heart's skewness towards left causes 'seasons' of our body and mood just like the seasons of the Earth caused by iilt by 23.5 degrees.

Yoga of Cosmic Integration get you integrated with the cosmic elements of Sun, Moon, Stars, Planets, Galaxies and the whole of Cosmos.

Sparsha Yoga gets you in touch with the feel of reality behind the illusory appearances.

Rasa Yoga is Yoga of Taste. Developing our power of Rasa or Taste enables us to draw the full essene of the food we take.

Gandh Yoga is a yoga of smell. It goes much beyond just the smelling by nose. It opens up a reality we have never known before.

Dhvani Yoga - Yoga of Sound enhances our spiritual hearing capacity at deeper level and makes the hidden treasures of sound available to us.

Heart the Emperor of Worlds Heart is truly the emperor of worlds. It has a very important role in the emotional as well as physical well...

Brahman is life. Brahman is joy. Brahman is the Void . . . Joy, verily, that is the same as the Void. The Void, verily, that is the same...

Human Body as Temple of God The human body is the temple of God. One who kindles the light of awareness within gets true light. The...

Anand Yoga in Upanishad Delight of Existence in Taittiriya Upanishad ​ For who could live or breathe if there were not this delight of...

Spiritual Science of Breath Breath in Ancient Scriptures Breath is given immense importance in ancient Indian scriptures. We give below...

Wonder Element - Enzymes In the crucial life sustaining process of our body, enzymes play a very important role. It is a sort of ‘Change...

Science of Breathing ​ Following is the aspect of breathing as per medical science. Any life on earth is intrinsically connected with...

Our Living Planet Earth Our Earth is a living planet. As per the Gaia hypothesis living organisms interact with their inorganic...

Rhythms of the Cells, Earth and Universe Every single cell (hair cells and skin to our muscles and even kidneys) in our body is having...

Every living organism in the universe is having its own biological rhythm. Our planet Earth is also having her own rhythm defined by,...