Sri Anand Yoga

Shrikant Soman
www.shrikantsoman.org
Path of Happiness All the Way

Bust the Ghost .... of Ageing As a result of improvement in public health and advances in medical science, the life expectancy on a...

our Life Field gets boosted up and gets recharged when life becomes exciting. When there is spontaneity and creativity in our activities.

Sri Anand Yoga Let the Mystery Unfold Yogmanav Yogmanav means the human being fully immersed in the principles of Sri Anand Yoga. It is...

Seven Key Concepts of SAY make the founding concepts clear. This understanding is very essential for our onward journey on the Path

These are the seven founding principles of Sri Anand Yoga. They give clarity about the foundation on which SAY is based.

Power of Sense is a very important element in increasing our capacity to enjoy life to full extent as per the founding principles of SAY.

Sri Anand Yoga Let the Mystery Unfold Sri Anand Yoga (SAY) gives great emphasis on interiorization of our awareness. Since birth till...

Cosmic Breath is the original impulse which begins, sustains and completes all evolution. It is verily the dance of creation itself.

Explanation for Affirmations The Affirmations as per Sri Anand Yoga SAY are NOT just part of usual type motivational exercise. Their...

This note explains the scientific and spiritual basis for the SAY Practice of Breathing in Rhythm.

SAY is a multi-disciplinary approach in Yoga. It involves physical, mental as well as spiritual aspects.

Science of Spirituality deals with the systematic study of higher dimensions of life through the process of observation and analysis ......

These affirmation should be made to own Self during morning meditations. The explanations are given separately.

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This world is created to experience Joy of Existence. SAY lives and bathes in this JOY thereby realising the original cause of Existence.

SAY is a synthesis of scientific discoveries and spiritual truth. SAY is an art of living a life full of spontaneity, creativity and Joy.